Tag: Recipe

How to Pickle Vegetables without Vinegar – A Guide to Lacto-fermentation

How to Pickle Vegetables without Vinegar - traditional lacto-fermentation

No vinegar? No problem! We all love pickles, and there’s no better method to make your own than traditional lacto-fermentation. Here’s how to pickle vegetables without vinegar! As long as I’ve remembered, I’ve enjoyed all sorts of pickles. Gherkins, onions, eggs, chillies, and now even more. However, up until earlier this year I hadn’t tried..

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Healthy Slow Cooker Chicken Curry

Healthy Slow Cooker Chicken Curry fresh vegetables, spices, chicken, and coriander

Want an exciting go-to curry recipe? Make the most of your slow cooker for this Healthy Slow Cooker Chicken Curry – it’s sure to raise some eyebrows. Hey, let me guess! You want a recipe that you know you can count on? In this article, I’ll share one of my favourite slow cooker chicken recipes..

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Delightfully Healthy Sauteed Mushrooms Recipe

Healthy Sauteed Mushrooms Recipe 15 minute, versatile, quick and easy mushrooms

Who doesn’t enjoy quick, healthy side dish recipes? Treat yourself to some Healthy Sauteed Mushrooms. This is a personal favourite worth remembering – read on! A versatile side dish or main ingredient, this healthy sauteed mushroom recipe is a perfect addition to fish, eggs, salad vegetables, and especially a full breakfast! Mushrooms can make a..

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A PlateJoy Review (and How to Use!) – Healthy Meal Plans from $8 per Month?

PlateJoy Healthy Meal Plans and Shopping Lists - Is It Worth It

You want to eat healthy, I understand. But it’s hard to know where to start, what to get, and so on… No more!This PlateJoy Review covers the solution you might have been waiting for. A PlateJoy Review – Is PlateJoy Worth It? An Online Meal Planning App and Website, Perfect for Families and Individuals Overall..

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Turmeric Brown Rice Recipe – A Wholegrain Superfood

brown rice field, bright turmeric powder - easy turmeric brown rice

Want an easy and healthy dish to accompany your favourite meals? This wholegrain recipe makes the most of turmeric’s flavour and benefits. Good day all, I hope you’re well! Here is a recipe everyone who wants to really know how to get maximum benefits when using brown rice: Turmeric Brown Rice… There are many reasons..

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Homemade Tomato Sauce with Fresh Tomatoes – It’s Simple!

Healthy Ingredients for Homemade Tomato Sauce With Fresh Tomatoes

So, you want to make tomato sauce the traditional way. Fresh. But where do you start? This recipe will have you making homemade tomato sauce with fresh tomatoes in no time! If you’re tired of pre-made (often unhealthy) sauces, and are looking for a more whole food approach to cooking, you’re in the right place…

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Let’s Ferment Brown Rice! A Step-by-Step Guide to Removing Antinutrients

Ferment Brown Rice - Lacto Fermented Cooked Brown Rice and Water Photo

Brown rice is a delicious whole grain, but it still contains antinutrients that can impact your health. This easy method lets you ferment brown rice to get rid of them. For thousands of years, our ancestors have harnessed the power of fermentation. Its uses range from preserving food to preparing food, preventing illness, and aiding..

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How and Why to Drink Bone Broth – Benefits and Recipe!

cooked bone broth - how and why to drink bone broth

So you’ve heard of bone broth, a so-called “superfood”. It’s made a comeback. Why? Well, here is how and why to drink bone broth (amazing health benefits and easy recipe tips). It’s a fine day here in the UK and no better time to write about my favourite hot beverages! If you’re ready, we’re going..

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Best Oatmeal Recipes for Breakfast – Favourite 5

Picture of Oat Porridge Recipe

Want something besides plain oats? They’re great, but it’s good to start the day with variety! Here are 5 of the Best Oatmeal Recipes for Breakfast. There’s nothing better than a hearty and wholesome breakfast. Full stop. These recipes are some of my favourites. In this article, we’ll explore options for everyone! From high-protein and..

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