Tag: Anti-inflammatory

Birch Tea Benefits (And Recipe) – A Year Round Cleansing Remedy!

Top Birch Tea Benefits and Recipe for a year round cleansing remedy

Why Birch Is So Awesome – A Historical Viewpoint Birch tea benefits us in many ways, but first lets go back in time and discover its venerable beginnings. The Birch tree is a plant with great medicinal and historical significance. There are many different species, up to 19 being native in america and 3 growing in the..

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Black Cumin Seed Oil Health Benefits – Top 21 Uses

beneficial ancient nigella sativa herb black seed oil - black cumin seed oil health benefits

You’ve heard of the craze about black seed oil. But sometimes things get “overhyped”. Is this an example? Here are the top black cumin seed oil health benefits, side effects, and what you need to know. An oil that has been used for thousands of years has also found itself increasingly popular even today. However,..

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How Ginger Benefits Health – For Treating and Preventing Illness

How Ginger Benefits Health - Healthy Ginger Root Flowering

Ginger is a herbal root/rhizome. It is known for its distinct taste and – around the modern world – for its health benefits. Today we’ll talk about How Ginger Benefits Health, and the evidence behind it. This powerful plant originated in Southeast Asia and has been used medicinally for thousands of years. Promising research has..

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Why Are Mushrooms Good For You? Are they MAGIC (wait…)?

Why are mushrooms good for you - Healthy Mushrooms, foraged

Important DISCLAIMER: Some mushrooms are poisonous. Ingestion of a poisonous mushroom is extremely dangerous and can be potentially fatal. Fortunately, this is mostly something to worry about only when foraging your own mushrooms or trying new types from potentially untrusted sources. Always be careful if this is the case and never eat a mushroom if you..

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How Olive Oil Benefits Health – A True Mediterranean Gold

How Olive Oil Benefits Health Featured Image

Today, I would like to address just how olive oil benefits health. Olive oil, a liquid of gold, has been extracted from the humble olive for over 8,000 years! It is the liquid fat released from the olive fruit by pressing, and is renown for its impressive uses and health benefits. Today it is an..

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