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Healthiest Way To Eat Broccoli – What You Might Be Doing Wrong!

Healthiest way to eat broccoli - Fresh Healthy Raw Broccoli

Good day everybody! I hope you’re all well and ready to get into another post! Today we are going to be answering a quick question about one of the world’s most nutritious vegetables: Broccoli. The healthiest way to eat broccoli is sometimes debated or misunderstood. Therefore, we’re going to clear up some of this confusion…

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Why Should People Eat Insects? Hear Me Out…

why should people eat insects - healthy nutritious grasshopper

So, maybe you’ve heard about the increasing ‘hype’ of eating insects and bugs! This is called ‘entomophagy’ if you want to be technical. But you think to yourself after seeing people eat them online, or seeing advertisers like Eat Grub (Now featured in Sainsbury’s)… And you ask yourself, “Why would anybody ever want to eat..

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Let’s Ferment Brown Rice! Nutrients and Removing Antinutrients

Ferment Brown Rice - Fermented Cooked Brown Rice and Water Photo

For thousands of years, our ancestors have harnessed the power of fermentation. Its uses range from preserving food to preparing food, preventing illness, and aiding in digestion. Because of this, it has been an essential part of many cultures throughout the world. Today we’re going to be exploring some of its applications and seeing how..

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Is The NutriBullet Worth It? A Nutribullet 600 Review

healthy fruit smoothie is the nutribullet worth it

Looking for easy healthy shakes, soups, and smoothies? You’ve no doubt heard of the NutriBullet…This Nutribullet Review answers “Is the Nutribullet Worth it?”. Over recent years, the NutriBullet has become a go-to appliance for those seeking a healthier diet and lifestyle. It is an electronic blender most often used in making smoothies and juices. However,..

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Why to Use a Slow Cooker – Cheap, and Healthy?

Slow cooker meal prep (crock pot) save time boost nutrition save money

Slow Cookers! Why, oh why do people use them? (Yes, I asked myself, too!)This post explores why to use a Slow Cooker, why they’re so popular, and how to get started! Slow cookers are rising in popularity amongst the “chefs of the household” and the health nut communities around the world, so knowing about them..

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