Category: Recipes

Healthy Slow Cooker Chicken Curry

Healthy Slow Cooker Chicken Curry fresh vegetables, spices, chicken, and coriander

Want an exciting go-to curry recipe? Make the most of your slow cooker for this Healthy Slow Cooker Chicken Curry. Hello everyone! In today’s recipe we’ll discover a healthy recipe perfect for any night in! This is one of my favourite slow cooker Indian recipes, easy to put together, and perfect to zest up your..

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Delightfully Healthy Sauteed Mushrooms Recipe

Healthy Sauteed Mushrooms Recipe 15 minute, versatile, quick and easy mushrooms

Who doesn’t enjoy quick, healthy side dish recipes? Treat yourself to some Healthy Sauteed Mushrooms. This is a personal favourite worth remembering – read on! A versatile side dish or main ingredient, this healthy sauteed mushroom recipe is a perfect addition to fish, eggs, salad vegetables, and especially a full breakfast! Mushrooms can make a..

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Turmeric Brown Rice Recipe – A Wholegrain Superfood

brown rice field, bright turmeric powder - easy turmeric brown rice

Want an easy and healthy dish to accompany your favourite meals? This wholegrain recipe makes the most of turmeric’s flavour and benefits. Good day all, I hope you’re well! Here is a recipe everyone who wants to really know how to get maximum benefits when using brown rice: Turmeric Brown Rice… There are many reasons..

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Birch Tea Benefits (And Recipe) – A Year Round Cleansing Remedy!

Top Birch Tea Benefits and Recipe for a year round cleansing remedy

Why Birch Is So Awesome – A Historical Viewpoint Birch tea benefits us in many ways, but first lets go back in time and discover its venerable beginnings. The Birch tree is a plant with great medicinal and historical significance. There are many different species, up to 19 being native in america and 3 growing in the..

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A Healthy Avocado Smoothie Recipe – Enjoy A Healthy Summer!

Healthy Avocado Smoothie Recipe - Enjoy The Summer

Now that summer is here, sometimes there isn’t much better than relaxing with a nice, fresh drink. How blissful! And no, I don’t mean alcohol (sorry)! Today we are going to be looking at a healthy avocado smoothie recipe. That’s right, a smoothie works brilliantly as a milkshake alternative, and the best part is that..

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Homemade Tomato Sauce With Fresh Tomatoes – It’s Simple!

Healthy Ingredients for Homemade Tomato Sauce With Fresh Tomatoes

So, you want to make your own tomato sauce the traditional way. Fresh. But maybe you don’t know how to start – you need fresh tomatoes for sure, but how do they become a sauce? In this recipe for homemade tomato sauce with fresh tomatoes, we’ll discover just how easy it can be! If you’re..

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Healthiest Way To Eat Broccoli – What You Might Be Doing Wrong!

Healthiest way to eat broccoli - Fresh Healthy Raw Broccoli

Good day everybody! I hope you’re all well and ready to get into another post! Today we are going to be answering a quick question about one of the world’s most nutritious vegetables: Broccoli. The healthiest way to eat broccoli is sometimes debated or misunderstood. Therefore, we’re going to clear up some of this confusion…

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Let’s Ferment Brown Rice! Nutrients and Removing Antinutrients

Ferment Brown Rice - Fermented Cooked Brown Rice and Water Photo

For thousands of years, our ancestors have harnessed the power of fermentation. Its uses range from preserving food to preparing food, preventing illness, and aiding in digestion. Because of this, it has been an essential part of many cultures throughout the world. Today we’re going to be exploring some of its applications and seeing how..

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Best Oatmeal Recipes for Breakfast – Favourite 5

Picture of Oat Porridge Recipe

Want something besides plain oats? They’re great, but it’s good to start the day with variety! Here are 5 of the Best Oatmeal Recipes for Breakfast. There’s nothing better than a hearty and wholesome breakfast. Full stop. These recipes are some of my favourites. In this article, we’ll explore options for everyone! From high-protein and..

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