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How to Pickle Vegetables without Vinegar – A Guide to Lacto-fermentation

How to Pickle Vegetables without Vinegar - traditional lacto-fermentation

No vinegar? No problem! We all love pickles, and there’s no better method to make your own than traditional lacto-fermentation. Here’s how to pickle vegetables without vinegar! As long as I’ve remembered, I’ve enjoyed all sorts of pickles. Gherkins, onions, eggs, chillies, and now even more. However, up until earlier this year I hadn’t tried..

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Top 10 Healthy Gift Ideas for Christmas in 2019 (LAST MINUTE)

healthy gift ideas for Christmas - slow cooker, diet, fitness, healthy cooking, and more

Christmas carries its own difficulties – gifts! Whilst chocolates and cookies are standard, many people also consider their health. Here are 10 *LAST MINUTE* healthy gift ideas for Christmas. Ah, that special time of the year. Lights going up, trees all around, and the festive spirit only building… Christmas is just around the corner! Everyone..

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Delightfully Healthy Sauteed Mushrooms Recipe

Healthy Sauteed Mushrooms Recipe 15 minute, versatile, quick and easy mushrooms

Who doesn’t enjoy quick, healthy side dish recipes? Treat yourself to some Healthy Sauteed Mushrooms. This is a personal favourite worth remembering – read on! A versatile side dish or main ingredient, this healthy sauteed mushroom recipe is a perfect addition to fish, eggs, salad vegetables, and especially a full breakfast! Mushrooms can make a..

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A PlateJoy Review (and How to Use!) – Healthy Meal Plans from $8 per Month?

PlateJoy Healthy Meal Plans and Shopping Lists - Is It Worth It

You want to eat healthy, I understand. But it’s hard to know where to start, what to get, and so on… No more!This PlateJoy Review covers the solution you might have been waiting for. A PlateJoy Review – Is PlateJoy Worth It? An Online Meal Planning App and Website, Perfect for Families and Individuals Overall..

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Acorn Benefits for Health – (You Read That Right!)

Ever wondered what acorns taste like? No? I expected that, but today we’re going to explore some acorn benefits that might surprise you, and maybe inspire you to give them a try. It’s October and officially the start of our journey into winter… Autumn. Many people don’t like this time of year, despite the colours..

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Is Diet Chef Healthy? Honestly, You’d Be Surprised…

A fairly popular dieting program, diet chef has been tried by many people, who have had a variety of experiences. This makes up over 200,000 people across the UK. But that doesn’t necessarily mean it’s a good choice, so with a focus on overall health, we’ll be answering the question: “Is Diet Chef Healthy?”. The..

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Turmeric Brown Rice Recipe – A Wholegrain Superfood

brown rice field, bright turmeric powder - easy turmeric brown rice

Want an easy and healthy dish to accompany your favourite meals? This wholegrain recipe makes the most of turmeric’s flavour and benefits. Good day all, I hope you’re well! Here is a recipe everyone who wants to really know how to get maximum benefits when using brown rice: Turmeric Brown Rice… There are many reasons..

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A Guide to Herb Robert Benefits for Health, Dosage, and Side Effects

Herb robert benefits for health - geranium robertianum flower and leaves

Herb Robert is an impressive plant found throughout Great Britain, Europe, and North America. You’ve probably seen it about at some point, as it is a common weed and is even considered invasive in some places. One can easily recognise it in Spring, Summer, and Autumn due to its bright pink flowers and reddened stems,..

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Morphy Richards Slow Cooker Review

A Morphy Richards Slow Cooker Review - Tasty Traditional Meal, quality soup and rice

Looking for a large slow cooker that actually stands up to its value? It’s hard to know which to choose! This Morphy Richards Slow Cooker Review may cover just what you need. Morphy Richards Slow Cooker Review (Silver 6.5L 48705EE) My #1 Recommendation For Families Overall Rating: 9/10 Price: £34.99 (22% Discount) Best Place to..

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